Saturday, January 30, 2010

So what if I'm a caffein lover!

As my close friends already know about me, they certainly know that i'm the fan of RAPI magazine. Yeah! A magazine that already exists in Malaysia and  it quite popular among women and teenagers like me.

    p/s: I'm still teen until dis becoming August.

Maybe I don't have any other brilliant idea to talk about but dis post perhaps quite beneficial to share with. I had read this article entitled " Saya Pencinta Kafein" in Rapi, January 2010 issue. Yeah! It really suits with me as I'm the caffein lover actually. Everyday, I'll make sure that I'm taking caffein like nescafe or watever that has caffein in it.

 I really loves caffein especially NESCAFE!

This habit  didn't affect my health and my  life until I stayed at home about one and a half month because of holiday. During that period, I didn't took any nescafe or caffein contained drink as my parents didn't really allowed us to take any caffein drink.  From that period, I experienced kinda weird things happened to me. I became more nervous, always had headache and had difficulty to sleep eventhough I was really sleepy at that time. Sometimes, I was easily to feel tension and had insomnia. This condition was very bad. Maybe it just normal condition for certain people but not for me. I seeked advice from doctor and after knowing the symptoms, he told me maybe because of that caffein as I'm so addicted to it and this symptoms happened to me when I couldn't get it in a day. Now I know why my mum and dad didn't allow us to take any caffein drink. From that day, I never took any caffein drinks and I hope I can bear the wish to drink nescafe again. Huhu.

* Oh! actually I have something to attach in this post.

Simptom anda mengalami ketagihan kafein

Dos rendah:
-Peningkatan tenaga
-Seseorang itu lebih berhati-hati
-Meningkatkan kadar degupan jantung
-Peningkatan suhu badan
-Lebih banyak asid dihasilkan oleh sistem penghadaman

Dos tinggi:
-Cenderung mengalami sakit kepala
-Kurang rehat
-Mudah berdebar-debar atau cemas
-Seringkali keliru dengan persekitaran dan kerap berhalusinasi
-Kesukaran untuk melelapkan mata.

(Sumber: Majalah Rapi, Januari 2010)

Well, I think u guys can guess how far am I addicted with it..


I miss u..Oh! Nescafe!..but I miss my healthy life more..Sorry! I need to leave u..=)


p/s: It really work when I decided to leave u. Now, the symptoms do not appear anymore and I feel very "happy" without u..

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